by Marcella Uliana | Apr 13, 2016 | Foods, Tips
Today I want to introduce you to Spirulina, a dark blue-green alga that grows in extremely alkaline water. What I love about this seaweed, in addition to the large amount of protein it provides, is that it has numerous other health benefits such as: action...
by Marcella Uliana | Jun 2, 2015 | Foods, Recipes
You've probably heard around that creaking is good for you. You might even have bought a little – after all, it's fashionable and we already feel healthier just having it at home – but in the end, you have no idea how to use it or why you bought it....
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