by Marcella Uliana | Apr 27, 2019 | Foods, Ayurveda, Welfare, most read, functional medicine, Integrative Health
You may have heard about warm lemon water and the benefits of drinking it first thing in the morning. But there is a lot of misinformation on the subject, which sometimes makes us unsure about its use. I share with you here tim tim por tim tim why it's worth it...
by Marcella Uliana | Dec 18, 2018 | Tips, functional medicine, Integrative Health
December is a month when there can be a lot of tension in the air. Despite the best intentions of reviewing family members and long-term friendships at Christmas and New Year get-togethers, this time can bring up old traumas or memories of loved ones who don't...
by Marcella Uliana | May 27, 2015 | functional medicine, Integrative Health
One of the most common concerns of my patients is reaching their ideal weight. However, I don't particularly like this term, since ideal always refers to something difficult and out of reality. How many things are really ideal in our life? That's why I prefer to use the...
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