by Marcella Uliana | Apr 13, 2016 | Foods, Tips
Today I want to introduce you to Spirulina, a dark blue-green alga that grows in extremely alkaline water. What I love about this seaweed, in addition to the large amount of protein it provides, is that it has numerous other health benefits such as: action...
by Marcella Uliana | Jun 30, 2015 | Foods, Recipes
This is one of the most amazing desserts I've ever made! It's light but satisfying, sweet but not cloying, and very easy to make. It's so delicious it's hard to believe it's absolutely high in fiber, protein and healthy fats! Everything you need to start the...
by Marcella Uliana | Apr 3, 2015 | Foods, Tips, Recipes
It's Easter week, so I thought it would be important to share a chocolate recipe. Best of all, this homemade recipe for pure chocolate is incredibly simple and healthy and will melt in your mouth for a totally perfect taste. THE...
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